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About the Center

At xLongevity Center Vevey, your health and wellness goals are our top priority. Whether you want more energy, better mobility, effective anti-aging solutions, or improved metabolic health, we offer cutting-edge, personalized programs designed around you. Enjoy Adaptive Strength Training, Pilates, AI-driven Cardio, PEMF, and Infrared Therapy, along with premium nutritional supplements. Regular health evaluations and expert coaching ensure you see measurable results and lasting vitality.

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Our Story and Founders

xLongevity was co-founded by Pierre-Edouard Sottas, a pioneer in longevity science with international experience in establishing wellness centers across Europe, Dubai, India, and the United States. Pierre Edouard is passionate about transforming health from a reactive approach to a proactive one, emphasizing the importance of preventing health issues before they arise.

Djamila Muller Villela manages the Vevey center, bringing over 15 years of international expertise in Pilates, Adaptive Resistance Training, and wellness coaching. Passionate about healthy aging, Djamila focuses on empowering individuals through personalized training and lifestyle optimization. Together, Pierre Edouard and Djamila are committed to making advanced wellness accessible, enjoyable, and effective. They warmly invite you to join XLongevity and begin your journey towards enhanced health, longevity, and vitality.

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Plans d'adhésion de 3 mois

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Détails du centre

ADDRESS

Avenue de Gilamont 13,

CH-1800 Vevey,

Switzerland

Email: vevey@xlongevity.com

Phone: +41 78 314 99 55

WORKING HOURS

Monday : 16:00 - 20:00

Tuesday : 7:30 - 14:00,
16:00 - 20:00

Wednesday : 7:30 - 14:00,
16:00 - 20:00

Thursday : 7:30 - 14:00,
16:00 - 20:00

Friday : 7:30 - 14:00

Saturday : 9:00 - 14:00

Sunday Closed

Des questions ? Voici les réponses

What services are offered at XLongevity Center?

We provide advanced wellness therapies including Adaptive Resistance Strength Training, Pilates, Pulsed Electromagnetic Field (PEMF) therapy, Red/Near-Infrared Light Therapy, AI-Driven Cardio Bike Training, premium nutritional supplements, and personalized health coaching.

Where is xLongevity Center located?

XLongevity Center is located at Avenue de Gilamont 13, Vevey, Switzerland. It is situated near the Garage Mont Pèlerin, in the building that formerly housed the Tusa factory.

Who can benefit from visiting XLongevity Center?

People of all ages looking to enhance their overall health, mobility, athletic performance, manage pain, pursue anti-aging strategies, or recover from injuries.

How can I reduce chronic pain and inflammation?

Q: How can I reduce chronic pain and inflammation?

A: Adaptive Resistance Training, PEMF therapy, and Red/Near-Infrared Light Therapy significantly help by accelerating cellular regeneration, enhancing circulation, and reducing inflammation.

Q: What are effective anti-aging and skin rejuvenation solutions?

A: Red/Near-Infrared Light Therapy stimulates collagen production and enhances skin elasticity, while PEMF therapy reduces oxidative stress and supports cellular health, resulting in a rejuvenated appearance.

Q: How do I build strength, muscle mass, and bone density?

A: Adaptive Resistance Training effectively enhances strength, muscle mass, and bone density, with sessions typically scheduled just once weekly.

Q: Which therapy improves flexibility, posture, and core strength?

A: Pilates specifically targets improvements in flexibility, posture, core strength, and overall mobility.

Q: What therapies boost energy levels and reduce fatigue?

A: PEMF and Red/Near-Infrared Light therapies optimize cellular function, boosting ATP production to increase energy and reduce fatigue.

Q: How can I improve sleep quality and manage stress better?

A: Both PEMF and Red/Near-Infrared Light therapies help regulate the nervous system and circadian rhythms, promoting restful sleep and stress relief.

Q: Can your therapies enhance immune function?

A: Yes, PEMF and Red/Near-Infrared Light therapies strengthen immunity by improving circulation, oxygenation, and overall cellular function.

What are effective anti-aging and skin rejuvenation solutions?

Q: Why is muscle mass important for longevity?

A: Muscle mass is critical for longevity as it helps maintain mobility, independence, and quality of life. As we age, muscle mass naturally declines (sarcopenia), increasing risks of injury, falls, and reduced independence.

Q: How does muscle mass influence metabolic health?

A: Muscle significantly influences metabolic health by regulating glucose metabolism, improving insulin sensitivity, and reducing the risk of pre-diabetes and type 2 diabetes.

Q: Why is muscle referred to as the longevity organ?

A: Muscle is termed the longevity organ because it profoundly influences metabolism, immune function, hormonal health, and overall physical resilience.

Q: How does muscle mass decline with age?

A: Starting around age 30, muscle mass typically declines by 3-5% per decade, accelerating after age 50 if not actively maintained through strength training.

Q: Can strength training help maintain independence later in life?

A: Yes, regular high-intensity strength training helps preserve muscle mass, strength, balance, and mobility, enabling independent living and reducing fall risk in later years.

Q: How does Adaptive Resistance Training specifically help muscle mass?

A: Adaptive Resistance Training efficiently stimulates muscle growth and strength by precisely adjusting resistance throughout each movement, offering maximum muscle activation in minimal time, ideal for busy individuals.

How do I build strength, muscle mass, and bone density?

Q: Why is improving VO2max important for longevity?

A: Improving VO2max enhances cardiovascular function, reduces the risk of chronic diseases, boosts energy levels, and significantly contributes to longevity and quality of life.

Q: How can AI-Driven Cardio Bike Training help improve my VO2max?

A: AI-Driven Cardio Bike Training provides personalized high-intensity interval training (HIIT) sessions specifically designed to rapidly increase VO2max, enhance cardiovascular health, boost metabolism, and improve endurance.

Q: How often should I use AI-Driven Cardio Bike Training for optimal VO2max improvements?

A: Regular sessions of just 2-3 times per week using AI-Driven Cardio Bike Training effectively boost your VO2max and enhance cardiovascular fitness.

Which therapy improves flexibility, posture, and core strength?

Q: How soon will I notice results?

A: Clients typically notice improvements in energy, mobility, skin appearance, cardiovascular health, and pain relief within a few sessions.

Q: How do you monitor and optimize my progress?

A: We use advanced biometric tracking, regular assessments, and personalized coaching to continuously monitor progress and adjust your program for optimal results.

Q: Are supplements included with my membership?

A: Yes, our subscriptions include premium nutritional supplements formulated for maximum bioavailability to support your wellness objectives and complement therapy outcomes.

Q: Are the therapy results permanent?

A: Long-term consistent treatment and regular evaluations are essential for sustaining and enhancing your health improvements.

What therapies boost energy levels and reduce fatigue?

Q: How do I book an appointment at XLongevity Center?

A: Easily schedule appointments online through our website or by phone.

Q: Do you offer membership plans or discounted packages?

A: Yes, tailored multipacks and membership options are available.

Q: Can I reschedule or cancel an appointment?

A: Yes, ideally at least 24 hours in advance, via our website or phone.