Longevity Discovery Package
- Description
- Technology
- Principaux avantages
- Contre-indications médicales
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What would you like to know?
What is a body composition analysis and who is it for?
Our InBody 970 device provides a quick, non-invasive analysis in under 5 minutes. It measures fat mass, muscle mass, visceral fat, and hydration—ideal for anyone seeking to improve health, manage weight, or track fitness progress.
How should I prepare for my body composition analysis?
For accurate results: - Schedule in the morning while fasted - Hydrate well the day before - Avoid food and caffeine 3–4 hours before - Avoid intense exercise 6–12 hours prior - Skip hot showers or sauna use - Remove jewelry, avoid tight clothing on hands/feet - Use the restroom beforehand - Reschedule if menstruating We recommend repeating the test every 3 months to assess progress and adjust your health stragegy.
What is the PhenoAge test and why is it important?
PhenoAge estimates your ""biological age"" based on blood biomarkers, showing how fast your body is aging at the cellular level. It helps identify risks, evaluating if your lifestyle choices are indeed helping you to age better, and to guide your health strategy.
How should I prepare for my blood test?
Fast for 8–12 hours (water is fine), avoid alcohol and intense activity the day before, and consult your doctor if you have a health condition or take medications. Your blood test will be organized directly at our center or at a trusted partner lab.
What happens during the consultation with the health coach?
You’ll review your test results, discuss your lifestyle and goals, and receive clear, personalized recommendations to support your long-term vitality.
Can I get follow-up support after my consultation?
Absolutely. You can continue with additional coaching, other services, or upgrade to a full xLongevity membership—depending on your goals.
How do I schedule my Discovery Package sessions?
Once you purchase the package, our team will contact you to arrange your appointments. Most tests can be scheduled on the same day.
Can I offer the Discovery Package as a gift?
Yes! It’s a thoughtful gift for anyone investing in their health. Gift vouchers are available at the xLongevity center.